Day 1 – Unlock the Stress at Work
Day 1 – Unlock Stress at Work – Discover powerful techniques to stay calm, focused, and stress-free at work. Includes a guided video exercise.
Live Better Less Stress
💆♀️ Live Better, Less Stress – A 7-day guided stress relief program that helps you relax, focus, and manage stress in just 10 minutes a day. Includes video lessons, breathing techniques, and mindfulness exercises. 🌿
Prețul inițial a fost: 121,00 lei.55,00 leiPrețul curent este: 55,00 lei.
You need a change in your life?
FREE video – Click on “Day 3 – total body relaxation“. You can watch it for free and if you feel it helped you and can make a change in your life, the 7 days program “How to Change Your Life in 7 Days” is created especially for amazing people like you. Register now and you’ll have lifetime access.
Seven Days Stress Management Program, 10 minutes/day.
Live better stress less – In only 10 minutes per day you relax your mind and totally increase your focus.
In this program will speak about working with yourself. In these 7 days I’ll provide you with the tools that you need to live better without stress.
What you will learn:
- Relax your mind
- Increase your focus
- Boost your productivity
- Work without stress
Do you want to have a tool that helps you when you feel stressed? That gives you a restart and helps you feel better?
Enrol now and challenge yourself with me beside you to make that change!
Is this course for me?
- Whether you are an entrepreneur or an employee, it will help you feel relaxed and earn money in the same time
- Anyone who wants to work with pleasure, passion and inspiration
- Anyone who feels blocked in the mind and want to learn how to calm the mind
What will you find in this course: 10 minutes daily exercises during 7 days that will not take you lots of time and make you more empowered and in control of your life.
Cuprins curs
Day 2 – What is the secret of breathing
Day 2 – The Secret of Breathing – Learn how proper breathing can reduce stress, improve focus, and boost your health. Includes a guided breathing exercise
Day 3 – Full body relaxation technique – Please open before you got to sleep (FREE)
Day 3 – Full Body Relaxation (FREE) – Experience a powerful guided relaxation that melts stress away and improves sleep. Try it tonight!
Day 4 – The power of YES – Please open in the morning
Day 4 – The Power of YES – Shift your mindset from negativity to positivity and improve your relationships with a simple yet powerful technique.
Day 5 – Stay in the present of HERE and NOW
Learn how to stop overthinking, reduce stress, and fully enjoy the present moment. Gain mental clarity and emotional balance today!
Day 6 – How to eat mindfully and why
Day 6 – How to Eat Mindfully and Why – Discover how mindful eating improves digestion, enhances taste, and helps you develop a healthier relationship with food.
Day 7 – Take care of your body
Day 7 – Take Care of Your Body – Learn simple daily practices to enhance your physical and mental well-being, boost energy, and develop body awareness.
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